What is the Medial Collateral Ligament (MCL)?
The MCL is a ligament on the medial or inner side of the knee, that attaches between the femur (thigh bone) and the tibia (shin bone). It helps to stabilise the knee and prevent excessive side to side movement.
How is the MCL injured?
An MCL injury typically occurs from direct contact to the outside of the knee that pushes the knee inwards. It can also occur as part of a larger multi-ligament knee injury.
What problems does an MCL injury cause?
An injured MCL is called a sprain, which are graded on a scale.
Grade 1 sprains are associated with pain and swelling only, with nearly all the fibres of the ligament intact. Instability is rarely a problem.
Grade 2 sprains represent a partial injury to the ligament, and patients may feel some instability as they walk or run.
Grade 3 sprains represent a complete injury to the ligament, with almost all fibres disrupted. The knee is felt to be very unstable, with difficulty walking and running without the knee giving way.
How is an MCL injury investigated?
An X-ray is often performed when a significant knee injury occurs. It is unlikely to show major findings in an MCL injury, unless a high grade injury has occurred. An ultrasound is not required.
Either your GP or your surgeon at Melbourne Hip and Knee will organise for you to have an MRI. This helps show where the MCL is injured (at the femur, in the middle of the ligament (mid-substance) or at the tibia). An MRI will also help look at any other injuries that may have occurred, such as an ACL injury or meniscal tear
What injuries can be associated with an MCL injury?
An MCL injury can be associated with injuries to the other ligaments in the knee (ACL, PCL, LCL) as part of a multi-ligament injury. Chondral and meniscal injuries can also occur.
How is an MCL injury treated?
The majority of MCL sprains are treated non-operatively. Initial management of the injury consists of RICE (Rest, ice, compression and elevation). This will help decrease the swelling and pain associated with the injury. Ones the pain settles down, you can weight bear as tolerated. A rehabilitation and strengthening protocol is then instituted with a physiotherapist to improve the range of motion and stability of the knee.
Bracing
Grade 1 and some Grade 2 sprains may benefit from a simple off the shelf brace from the pharmacy, that offers some support but may help decrease swelling aide range of motion.
A special brace, called a hinged-knee brace, is used for the non-operative treatment of more severe sprains (Grade 2 and Grade 3). It is a brace that offers external side to side support for the knee while allowing the ligament to heal. The brace can also be set to restrict certain degrees of bending to again help the ligament heal.
The brace is worn for a period of 6 weeks and then the stability of the knee is re-assessed to allow further progression through the rehabilitation process.
Physiotherapy and the use of a hinged knee brace is also required in the event Medial Collateral Ligament Surgery is required.